Health benefits of lawn bowls Health professionals recommend playing bowls, particularly for older people, as it provides a number of health benefits, including:
- improved fitness
- improved coordination and skill development
- increased confidence and self-esteem
- enhanced mental well-being
- social contact and support.
More reading on bowls and your health:
This section is designed for people who want to find out more about healthy eating.
With so much conflicting information out there, it is easy to become confused about healthy eating. In this section we will take a look at what, based on the latest scientific research, the UK government recommendations are for the general population.
If you are looking for nutrition information for your school work why not visit our education website Food - a fact of life, which provides resources about healthy eating, cooking, food and farming for children and young people.
Want to develop your knowledge about nutrition with BNF? See our online training courses
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